Patient's question:
I have been working a lot recently, including night shifts. I've noticed that I experience nocturnal emissions when I work night shifts. What could be the reason for this?Doctor's answer:
Night shift nocturnal emission, considered to be caused by kidney deficiency. It's best to consult a traditional Chinese medicine practitioner and take Chinese herbal medicine for regulation, while also paying attention to rest, avoiding overtime, and engaging in appropriate physical exercise. If there is regular sexual activity, it's recommended to abstain from sex and restrain sexual life. It's advised to enhance dietary nutrition, such as running, singing, and dancing, which can boost immunity. Additionally, it's recommended to consume more chives and goji berries.