Patient's question:
My body has always been very healthy, and I often organize fitness activities. However, recently I have been experiencing frequent nocturnal emissions. Every morning, my underwear is wet, and I have tried going to bed early, but it hasn't helped. So, I would like to ask the doctor for advice on how to deal with frequent nocturnal emissions.Doctor's answer:
Usually, my body is fine, and I often exercise at the gym. Recently, I've noticed frequent occurrences of nocturnal emissions. My underwear is often wet in the morning. If this happens again, you can take some medicine to regulate it, such as Jin Suo Gu Jing Wan, which is commonly available at pharmacies. Avoid reading or watching too many yellow books or videos, and don't eat spicy foods like chili peppers. Focus your energy on training and practice instead.