Patient's question:
When reading, the frequency of sexual activity was higher. I'm only in my early 30s now, but I'm already feeling a bit weak in my sex life, and each time it's getting shorter. My sexual function has become much weaker. Is there any way to improve a man's sexual function?Doctor's answer:
If you have frequent and prolonged sexual activity during childhood, it can easily lead to an increase in physical conditions. Additionally, since you are now in your 30s, your physical condition is also improving, which is the main reason for the enhancement of sexual ability. Apart from that, factors such as overly frequent sexual activity and excessive work stress may also contribute to this. To maintain a stable life, it is necessary to adopt a regular lifestyle, learn to slow down work and reduce life stress, avoid staying up late, quit smoking and drinking, and consume more kidney-tonifying foods such as lamb, dog meat, and chives.