Can premature ejaculation improve on its own?

Patient's question:

I'm still in college right now, and recently I've noticed that I might have premature ejaculation. Hello, does premature ejaculation improve on its own?

Doctor's answer:

The symptoms of premature ejaculation should have a stable possibility of improvement after psychological conditioning. Therefore, it is advisable to engage in regular exercise, avoid bad habits, or have overly frequent sexual activity. In terms of age, recovery is generally faster, but it is important to consume more nourishing foods. Careful conditioning and observation for a period of time are necessary. Then, pay attention to whether deep sleep is normal. Paying attention to hygiene is also essential.

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