Patient's question:
Premature ejaculation for over 10 years, lower back pain, yellow urine, forgetfulness, fatigue, difficulty urinating, cold penis, discomfort in the spleen and stomach, thick tongue coating with tooth marks on the sides, red tongue tip with red spotsDoctor's answer:
This kind of issue, such as premature ejaculation for 10 years, lower back pain, forgetfulness, fatigue, difficulty urinating, cold penis, discomfort in the spleen and stomach, thick tongue coating, and so on, indicates kidney deficiency. Currently, with this condition, you should pay attention to exercising more, avoid frequent sexual activity, and drink water infused with digestive vitamins, beef, lamb, chives, oysters, goji berries, longan, and red dates. Also, pay attention to drinking more water, eating more fruits and vegetables, ensuring sufficient deep sleep, maintaining a regular schedule, and adopting a good lifestyle. In daily life, avoid excessive stress and can take Jinkui Shenqi Wan and Shenbao Pian to nourish the kidneys for a while. Additionally, maintain a cheerful mood.