Excessive sexual activity leading to kidney deficiency, how to solve it

Patient's question:

I am obese, have excessive sexual activity, lack exercise, and sit for long periods. I feel quite severe kidney deficiency, often experiencing lower back pain, excessive sweating, and frequent urination. My sexual life is short, and my libido is low. I also have lower back pain, dry heat, excessive thirst, excessive sweating, reduced sexual function, premature ejaculation, premature ejaculation, insomnia and frequent dreams, dry throat, premature ejaculation or prolonged erection, fatigue, lack of energy, reduced vitality, and easy fatigue. I often eat greasy or spicy foods, smoke excessively, and do not drink beer. I also experience lower abdominal pain, thin urine stream, urine splitting, and incomplete urination. My sperm count is low, vitality is insufficient, and the is high. My uric acid is high, my urine is little and yellow, and there are bubbles that do not disappear for a long time. I have bilateral kidney stones!
I asked a doctor:
1. What are some good and affordable treatment devices, patches, or gels?
2. What methods can help me recover quickly on my own?
3. What are some TCM herbal formulas that are effective for my condition?

Doctor's answer:

From the symptoms described above, the consideration is that long-term and frequent sexual activity, along with poor living and dietary habits, have led to kidney deficiency and prostatitis. If treatment is needed, first, you should abstain from sexual activity while taking oral medications to replenish the kidneys and treat prostatitis. It should gradually return to normal naturally. Prostatomegaly can be cured, but the treatment process is generally slow, and the condition is prone to recurrence after treatment. Therefore, during treatment, it is essential to actively cooperate with the doctor's treatment, use medications appropriately, and avoid prolonged sitting or riding. Additionally, patients should pay close attention to personal hygiene.

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