Patient's question:
I didn't understand what sexual intercourse was before, but after learning about it, I gave it up. I've been abstinent for a year now and feel fine. I'm not thinking about these things anymore. But why hasn't my erectile function fully recovered after abstaining for so long?Doctor's answer:
It is recommended to enhance physical exercise, read more technical books that young people need to see and understand during their transformation, consume more foods high in protein, minerals, and vitamins, take frequent baths, and change underwear more often. Avoid getting stuck in the comfortable pleasure after ejaculation, which may affect health and practice. As soon as sexual desire arises, immediately engage in activities unrelated to sex to divert attention from sex. Over time, it will naturally improve. I hope this can help you. For patients with erectile dysfunction, timely treatment can reduce the incidence of the condition. If not treated in time, it may affect fertility. Therefore, patients should take timely symptomatic treatment and pay more attention to self-care in daily life, avoiding spicy foods.