Can excessive masturbation lead to premature ejaculation and weak erection, and will it recover on its own?

Patient's question:

Can premature ejaculation and limp erection caused by excessive sexual activity recover completely on their own, or do you need to take traditional Chinese medicine?

Doctor's answer:

Based on the situation you described, it is likely a post-coital complication. 1, First, you need to clarify a few things: your condition has changed due to unhealthy habits, and you have abstained from sexual activity, which is very important. 2, You should enhance your exercise routine, such as running every day, doing sit-ups, squats, and kegel exercises, etc. 3, Maintain a light diet, avoid drinking beer or smoking, do not sit or ride for long periods, and avoid spicy or irritating foods. 4, Your condition is primarily not about taking medication, but rather changing these habits and exercising. If you persist, you will generally see stability within 1-3 months. Premature ejaculation is prone to recurring, requiring long-term medication to maintain. Moreover, for male patients, it is crucial to immediately seek treatment at a professional and reputable hospital. Treatment should be considered based on thorough examination results. Additionally, pay attention to quitting smoking and drinking, and maintaining personal hygiene.

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