How to treat weak erection due to excessive masturbation

Patient's question:

I'm 20, I overdo it with masturbation, and when the pressure of practice gets intense, I indulge in it twice. Suddenly, I noticed that my penis becomes less firm and feels a bit cold. But when I watch small videos, it can still get hard but quickly goes soft. However, during masturbation, it still lasts for a decent amount of time. Will it improve if I abstain from masturbation for a while?

Doctor's answer:

Frequent and excessive sexual intercourse can lead to kidney deficiency, impotence, and premature ejaculation. It can also improve the quality of deep sleep and reduce concentration. It is essential to quit sexual intercourse as soon as possible. After quitting, actively exercise your body to ensure adequate deep sleep. At your current age, quitting sexual intercourse will lead to a complete recovery. For patients with weak erections, timely treatment can reduce the incidence of the condition. If left untreated, it can affect fertility. Therefore, patients should take medication promptly and maintain a regular sexual life, avoiding prolonged sitting.

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