Long-term masturbation leading to impotence, premature ejaculation, and sore knees and lower back - what medicine to take

Patient's question:

Male, frequent sexual activity, currently experiencing impotence and premature ejaculation, insufficient erection hardness, and recurring symptoms of frequent dreams and easy waking, as well as soreness in the lower back and knees, and insufficient qi and blood. I would like to ask if it is kidney yang deficiency or yin deficiency, and what medicine should be taken for nourishment? How long should it be taken?

Doctor's answer:

There are several reasons that can lead to male premature ejaculation, such as excessive sexual activity, aging, emotional anxiety, and long-term medication use, all of which can cause premature ejaculation in men. Additionally, diseases such as cardiovascular disorders, diabetes, and prostatitis can also lead to premature ejaculation symptoms.
Traditional Chinese Medicine believes that male premature ejaculation is primarily a manifestation of kidney Yang deficiency. For premature ejaculation caused by kidney Yang deficiency, patients can be treated through dietary and herbal supplements. Dietary supplements include consuming more foods that nourish the kidneys and warm Yang, such as black sesame seeds, black fungus, black rice, black beans, walnuts, and chives.
It is recommended that you seek examination at a regular hospital for related tests, such as prostatic fluid routine examination and penile sensitivity testing, to identify the underlying cause. The most important aspect in this situation is to limit the frequency of sexual intercourse.

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