Patient's question:
It's easy to experience nocturnal emissions when taking afternoon naps. Feeling listless for several days after finishing work, pimples appear on the face, coming and going, not improving. Doctor, what should I do?Doctor's answer:
Ejaculation during sleep refers to the phenomenon of ejaculation occurring without sexual intercourse, which mostly happens during deep sleep at night. The frequency of nocturnal emission can vary from once every 1-2 weeks to once every 4-5 weeks, all of which are considered normal. If there are several instances of nocturnal emission within a week or multiple occurrences during a single night, it indicates a pathological condition. It is recommended to adopt dietary therapy, consuming foods rich in melanin, such as black beans, black rice, black sesame seeds, walnuts, and black fungus. Nocturnal emission can be alleviated, but the treatment period is generally long, and relapse is common after recovery. Therefore, medications should be used according to the specific symptoms during treatment. Additionally, it is advisable to maintain a healthy lifestyle and follow a balanced diet during the treatment period.