Patient's question:
Starting from the time sexual activity began, it has been severe premature ejaculation. Usually, it happens right after insertion, and it has been going on for 7-8 years. Sexual activity started at the age of 13-14. In the past two years, I have quit, and I am still quitting now, but it is still not gone.Doctor's answer:
According to your description, this situation is primarily related to your previous frequent unhealthy lifestyle habits (sexual intercourse). Long-term excessive sexual activity can lead to increased sensitivity of the glans, resulting in premature ejaculation, erectile dysfunction, retrograde ejaculation, and weak erections due to kidney deficiency.Recommendations:
- You must use willpower to suppress or quit unhealthy lifestyle habits or sexual activity.
- Eat more fruits and vegetables, avoid spicy, dry, and hot foods, as well as alcohol and tobacco.
- Consume high-quality protein, maintain a regular sleep schedule (early to bed and early to rise), avoid overtime work, and stay physically fit. Some people may achieve stability.
Additionally, during sexual activity, prepare well in advance and only engage when your partner is close to climax. Alternatively, using condoms can help shorten the duration of intercourse. Premature ejaculation is prone to recurrence, requiring long-term medication.