Here's the translation of your text into English: "Working night shifts and experiencing nocturnal emissions due to kidney deficiency - what should I do?"

Patient's question:

How to say nocturnal emission recently? I feel a bit upset. Can I ask the doctor? I feel a bit like my kidneys are weak. Is there a problem?

Doctor's answer:

Nighttime nocturnal emission is generally a symptom of kidney deficiency. It is advisable not to overdo it and to take some tonifying herbs for the kidneys. Calcium supplements should be taken in a prescribed course, which will help improve your symptoms. Your daily diet should be balanced and nutritious, with a focus on foods that nourish the body. Regular exercise and appropriate activities can enhance your physical fitness and stabilize your symptoms. Nocturnal emission can be relieved, but the treatment period is usually long, and the condition is prone to recurrence after treatment. Therefore, it is essential to actively cooperate with your doctor's medication plan during treatment. Additionally, patients should avoid prolonged sitting or riding and pay close attention to personal hygiene.

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