Frequent masturbation and excessive sexual intercourse leading to premature ejaculation, what to do

Patient's question:

Because of excessive sexual intercourse, excessive exposure to pornography, and excessive frequency of sexual activity, the body has once again developed an extreme problem of premature ejaculation.

Doctor's answer:

The situation you mentioned, if it occurs again, is likely due to excessive sexual activity. It is recommended to always maintain a positive mood, take some nourishing Yin and tonifying Kidney herbs, and consume more animal kidneys and (a type of animal reproductive organ) in your diet. Regular exercise to strengthen your body and improve your physical condition can also help. Changing your sexual habits will gradually improve the situation.
For patients with premature ejaculation, timely treatment can reduce the frequency of the condition. If left untreated, it may affect fertility. Therefore, patients should take medication promptly and avoid overexertion in daily life while paying attention to personal hygiene.

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