What is the reason for frequent nocturnal emissions this month?

Patient's question:

I am a 24-year-old man. Recently, I have been waking up in the morning with wet pants, and my roommate always teases me about it. I feel too embarrassed to talk about it. Could you please help me? I have been experiencing frequent nocturnal emissions this month. Is there a problem?

Doctor's answer:

If the symptom of nocturnal emission frequently reoccurs, this is likely due to factors such as wearing too many blankets at night or tight underwear, which stimulate the recurrence of this condition. It is recommended to adjust underwear and sleepwear appropriately, while also paying attention to local hygiene. Additionally, consider engaging in moderate exercise to make the body slightly fatigued and divert attention, which may help stabilize and reduce the symptoms.

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