How to deal with the trouble of nocturnal emissions?

Patient's question:

Every night, I feel like I'm in a lot of pain because if I get excited during the day, I'll have bedwetting. I'm really very upset. I guess I can understand what the frustration of nocturnal emissions is like. I hope you can tell me as soon as possible! Thanks for your replies!

Doctor's answer:

First, it's important to distinguish between enuresis (bedwetting) and nocturnal emissions (wet dreams) in men. If a man experiences enuresis again, it is likely due to incontinence, which is related to urinary system disorders. On the other hand, nocturnal emissions are generally considered a normal physiological phenomenon if they occur occasionally. In daily life, it's essential to maintain cleanliness in the genital area, change underwear frequently, and wipe it daily. Maintaining a regular lifestyle and avoiding excessive strain or overexertion, as well as reducing exposure to pornographic content, can increase the frequency of nocturnal emissions. However, these measures may also contribute to urinary system disorders.

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