How to Healthily Regulate Premature Ejaculation?

Patient's question:

I have premature ejaculation, so I want to know how to take care of it. Besides taking care of it, what foods are helpful?

Doctor's answer:

For mild premature ejaculation patients, conservative treatment can be adopted, which can be stabilized through exercise or dietary methods. In terms of diet, consume more turtle, chestnuts, oysters, walnuts, etc. You can also eat more dog meat, mutton, or animal internal organs to enhance libido. During work hours, drink more goji berry water, stay active, exercise more, pay attention to rest, and ensure deep and sufficient sleep.

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