What should I do if I have excessive masturbation?

Patient's question:

It might be due to excessive sexual activity. Then my current problem is weak erection, and besides the issue of premature ejaculation, I'm feeling extremely anxious. I'd like to ask a doctor. What should I do about excessive sexual activity and weak erection?

Doctor's answer:

If excessive sexual activity leads to a lack of firm erection, the treatment approach involves the following steps:
1. Abstain from sexual activity.
2. Modify lifestyle habits.
In addition, a lack of firm erection can be alleviated with traditional Chinese medicine that tonifies the kidneys. Try to reduce the intake of greasy, spicy, and cold foods. Squat exercises can also be helpful. Besides Viagra, Sildenafil also has a certain therapeutic effect.

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