How to massage the prostate yourself?

Patient's question:

Okay, here is the translation following your instructions:
Below is a bit small and doesn't get erect often, planning to take care of it myself. How to self-massage the prostate?

Doctor's answer:

Penile shortening cannot be treated through massage. Additionally, massaging the prostate will never make the penis grow or become thicker; it has no effect. You can engage in more outdoor activities regularly, which can boost your immunity. For example, if your body develops muscle lumps again, it can make the penis feel much larger. Moreover, you must avoid sexual habits, as this can make the penis even shorter and may also lead to symptoms of impotence and premature ejaculation.

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