Four Seasons Health Maintenance—Yi Ji 460 Questions

Author: Wang Zeng
Publisher:
Publish Date: 2005-01-01
Features: The book "Seasonal Health: 460 Questions on Advantages and Disadvantages" takes the four seasons as its main theme, closely following the transition of spring, summer, autumn, and winter seasons, as well as the warm, hot, cool, and cold climates of each season. The book is divided into two parts: the Upper Part—230 Advantages of Seasonal Health and the Lower Part—230 Avoidances of Seasonal Health. The term "Advantages" refers to what should be done in terms of health preservation to be scientific, while "Avoidances" refers to what should not be done, as such practices are incorrect. Additionally, it focuses on introducing knowledge related to the art of health preservation, scientific dietary and living habits, seasonal supplementation, the therapeutic use of seasonal fruits, vegetables, and flowers, and the prevention and treatment of diseases. The book "Seasonal Health: 460 Questions on Advantages and Disadvantages" aims to promote the traditional Chinese medical knowledge of the Chinese nation, advocate for scientific health preservation, and emphasize that health preservation should follow the principles of correctness. It uses proper scientific medical theories to guide eating, drinking, living, and traveling. This book is suitable for reading by people in both urban and rural areas. The book "Seasonal Health: 460 Questions on Advantages and Disadvantages" is characterized by its easy-to-understand language, novel content, and strong emphasis on knowledge, interest, and practicality.