Patient's question:
I started masturbating since I was in my teens. Using my fingers too much has led to premature ejaculation now. After my penis gets erect, I usually ejaculate within 10 seconds of gently pulling. It's very embarrassing in front of my girlfriend. I want to ask if doctors have any methods to cure premature ejaculation.Doctor's answer:
This is a situation characterized by premature ejaculation. For the treatment of premature ejaculation, the first step is to abstain from sexual intercourse. Secondly, in terms of diet, it is important to focus on enhancing nutrition and consume more foods rich in vitamins and trace elements. Additionally, physical exercise should be emphasized to strengthen the body. During sexual activity, it is essential to build confidence and avoid excessive tension and anxiety. Herbal remedies for replenishing essence and consolidating sperm, Western medications, and local treatments can all be effective.