How to take care of premature ejaculation and sensitive glans

Patient's question:

Ejaculation premature for over ten years, high sensitivity of the glans, hands and feet often feel cold in winter, and now morning erections have also disappeared. How should I take care of it better? I expect the doctor who can solve this to explain it in detail. Thank you!

Doctor's answer:

Hypothesis of the problem: Erectile dysfunction and premature ejaculation, distinguishing between primary and secondary types, as well as daily lifestyle habits. If there is a history of sexual activity, it should be abstained from. Outdoor exercise can be increased to enhance physical fitness. Avoid overtime work. Supplementation can be done through food. If the condition is caused by an underlying disease, symptomatic treatment should be administered. The earlier the treatment, the better the outcome. Drink more water and consume foods that warm the Yang and nourish the kidneys, including black sesame seeds, black rice, black chicken, kelp, dog meat, ox marrow, pig kidneys, goji berries, shrimp, etc. Premature ejaculation can be cured, but the treatment period is generally long, and the condition is prone to recurrence after treatment. Therefore, active cooperation with the doctor and appropriate medication during treatment is essential.

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