Patient's question:
Sex life is only two or three minutes. What medicine is good to take? Sometimes watching those videos, after getting hard, it just flows out on its own, all messy.Doctor's answer:
Your sexual performance can only be described as relatively short, and it does not qualify as erectile dysfunction or premature ejaculation. It can be stabilized through dietary and lifestyle adjustments. For the time being, you can temporarily use lidocaine gel to apply to the glans to prolong duration, but it is best to avoid relying on medication for treatment.It is recommended to consume warm-nourishing foods like chives, beef, lamb, fish, and shrimp during bowel movements. Avoid extremely cold, spicy, and irritating foods. Quit smoking and alcohol, engage in appropriate physical activity to enhance your physique, and perform Kegels and deep squats. Always maintain a calm mood and get sufficient deep sleep.
For premature ejaculation patients, timely treatment can reduce the incidence of the condition. If left untreated, it may affect fertility. Therefore, patients should take medication promptly and pay close attention to self-care in daily life, avoiding spicy foods.