Patient's question:
I've been feeling weak in sexual performance lately, with weak erections! It's already okay because I've started stimulating it. But after a few minutes without stimulation, it becomes soft! How should I take care of this? If I have the habit of having sex, how should I take care of it?Doctor's answer:
This is erectile dysfunction, also known as premature ejaculation. Working overtime, frequent sexual activity, smoking, drinking beer, high stress, insufficient androgen excretion, prostatitis, kidney deficiency, and other factors can all lead to this condition. Therefore, it's important to visit a hospital for a check-up to identify the underlying cause and receive targeted treatment for a full recovery.In daily life, avoid working overtime and excessive strain, relax your mind, moderate sexual activity, abstain from spicy and stimulating foods and drinks, and avoid prolonged sitting or holding in urine. Engage in appropriate physical activity to strengthen your body.
Eat more yam, walnuts, goji berries, beef, lamb, river shrimp, and loaches. It's common to use many herbs that support kidney health and improve sexual function, such as three-tailed capsules and Yangchun capsules.