Healthy and Nutritious Soup

Author: Ni Luo
Publisher:
Publish Date: 2005-01-15
Features: "Precious" or "Healthy" – Choose One. Nowadays, there is an overflow of "healthy products," and many health-conscious friends buy them in large or small bottles without hesitation. Are "healthy foods" truly healthy? Do more expensive products offer higher efficacy? In reality, panaceas are everywhere. Simple and affordable natural foods are right before us. As long as you grasp the correct nutritional knowledge and take appropriate amounts of beneficial and uniquely functional nutrients, you can achieve an exceptionally healthy body. This book addresses the methods sought by urban dwellers in the new century for preventing and treating common illnesses. Through the nutrients found in various "natural" foods, it offers "premium" products for strengthening the body and improving health. This book selects 28 functional recipes, covering 24 types of new-era functional nutrients, allowing you to extract the essential nutrients your body needs from simple and affordable natural foods. This way, you can not only stay healthy but also achieve a slim and beautiful appearance!