Patient's question:
I always feel that my sexual function isn't quite good. Later, I went to the hospital for some detailed tests, and the doctor said I need to supplement testosterone. But I don't want to take medication. I want to use dietary changes to supplement. What should men eat to boost testosterone?Doctor's answer:
The function of male testicles is poor in most cases due to a lack of testosterone. How to supplement it specifically requires following the doctor's advice. It may involve taking oral testosterone pills, but such medications are hormonal and require careful dosage control. They should not be used for long periods. If you want to supplement through diet, you can eat more animal tendon foods. Beef tendon and dog tendon are both good options.