Penile shortening, weak erection - what can be eaten to completely recover?

Patient's question:

I am 15/18 years old and have a sexual history. Recently, I noticed that my penis has shortened from its original 16 cm to 14 cm. What can I eat to completely restore it? Additionally, when erect, it feels weak and has a shorter duration.

Doctor's answer:

First, while appropriate sexual activity can relieve psychological stress, excessive sexual intercourse is not good for physical health. It can also affect growth and development. It is recommended to temporarily restrain sexual desires. If there are no discomforts, it is best not to engage in sexual activity anymore and allow the body to gradually and completely recover. A balanced diet with adequate nutrition is essential. A short erection duration can be recovered, but the treatment process is generally slow, and relapse is common after treatment. Therefore, it is crucial to actively cooperate with the doctor's treatment, use medication appropriately, and maintain a light diet. Avoid spicy foods, smoking, and drinking beer. We hope that male patients can recover as soon as possible!

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