What methods can I use to regulate premature ejaculation myself?

Patient's question:

I have a habit of sexual intercourse. Recently, I've noticed that after my penis becomes erect, it's not firm enough, and the duration of sexual activity is around 3-5 minutes. What should I do?

Doctor's answer:

According to what you mentioned, this is due to premature ejaculation. It is recommended to actively treat it. The principle of treating premature ejaculation involves strictly prohibiting sexual intercourse in the early stages and strengthening exercise. If it does not improve, surgical treatment is suggested, which generally can be cured. For premature ejaculation patients, timely treatment can reduce the incidence of the condition. If it is not treated in a timely manner, it may affect fertility. Therefore, patients should take timely and symptomatic treatment, and in daily life, they should avoid overexertion and pay attention to personal hygiene. Wishing you a speedy recovery.

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