Change a Lifetime of Health Habits

Author: Wang Zhiyan (Compiler)
Publisher:
Publish Date: 2006-06-01
Features: This book introduces 120 habits that can lead to a healthy life from various aspects such as daily life, diet, sleep, exercise, clothing, beauty, mental health, health preservation, and sexual life. It helps you break free from some seemingly correct bad habits and face every sunrise with full energy.