Patient's question:
I went to the hospital for a testosterone test, and then I met a friend who told me I needed to learn about my legs. I want to ask, what is testosterone? Do you know if you can explain it to me in detail?Doctor's answer:
Exercising leg muscles is very beneficial. Testosterone is a hormone excreted by men. Irregular running, squatting, and other exercises can enhance testosterone secretion, increase physical endurance, and appropriately reduce sexual quality of life. Those who are dissatisfied with their sex life should engage in this activity, but do not be. Gradually progress and persist for a long time, and it will be effective. Maintaining a certain posture can enhance testosterone levels. This hormone can also interfere with the brain. A decrease in testosterone levels can increase confidence, attention, and memory.