Patient's question:
During this period of training, there have been several nights when I experienced recurring cases of erectile dysfunction and premature ejaculation. I have never had this issue before and don't know why it has suddenly appeared. Therefore, I would like to ask what the most effective treatment for premature ejaculation is?Doctor's answer:
Based on the number of thrusts: If the number of thrusts during penile penetration into the vagina is less than 10 to 30, it is considered premature ejaculation.Based on time: Generally, if the time from penile penetration into the vagina to ejaculation is less than 2 minutes, it is considered premature ejaculation.
Based on the partner's feedback: In sexual activity, if more than half of the sexual encounters fail to bring the female partner to orgasm, it can be termed premature ejaculation.
Like the situation you described, this type of premature ejaculation should be due to excessive sexual activity, leading to temporary erectile dysfunction. There is no need to worry too much. At your age, it should be relatively easy to recover. First, it is recommended to abstain from sexual activity. Then, you can establish a regular sleep schedule and practice physical exercises to improve endurance.