Patient's question:
Masturbated for 10 years, now have premature ejaculation, unable to get an erection to insert. Even if inserted, it's very difficult, takes a long time to get hard.Doctor's answer:
The decline in male sexual function and the improvement in physical fitness are related to factors such as high stress, tension, and anxiety. You can first try to adjust yourself, change unhealthy lifestyle habits, quit smoking and drinking, maintain early-to-bed and early-to-rise routines, and engage in daily physical exercise. Choose times when you are energetic, physically fit, and in a good mood for sexual activity, enhance foreplay time, and relieve mental stress. Premature ejaculation is prone to recurring, requiring long-term medication. For male patients, it is essential to seek medical attention immediately at a professional and reputable hospital. Treatment should be considered based on thorough examination results. Additionally, pay attention to a proper diet and avoid sexual activity.