What methods can alleviate erectile dysfunction?

Patient's question:

I am 17 years old and started watching inappropriate content at a young age, not understanding how to protect my body. I have been experiencing daily luguan for several years. Today, when having sex with my girlfriend, I found that I couldn't get erect, and even when I did, it quickly went soft. I suspect I might have premature ejaculation and erectile dysfunction. I would like to ask the doctor if this is due to kidney yang deficiency or kidney yin deficiency. Can I take many medications or treatments to heal myself? How long would it take? Could Six-Part Rehmannia Pills or Shenbao Pian be suitable? I hope the doctor can clarify this for me. Thank you.

Doctor's answer:

This first requires you to abstain from sexual intercourse and from watching. You can take Shenbao tablets, which are effective for this. You can also maintain a light diet, eat less spicy food, wear loose and breathable underwear and pants, and avoid overly greasy and stimulating foods. Premature ejaculation can be cured, but the treatment process is generally slow, and the condition is prone to relapse after treatment. Therefore, during treatment, it is important to actively cooperate with the doctor's treatment, use medication appropriately, and also develop good lifestyle habits and maintain a proper diet during the treatment period.

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