How to deal with slight impotence caused by excessive masturbation

Patient's question:

Excessive sexual activity leads to weak erection, easy fatigue, rapid ejaculation, and poor ability to suppress ejaculation.

Doctor's answer:

Frequent and long-term sexual activity can lead to balanitis, urinary tract infections, fatigue, low spirits, memory decline, and even impotence and premature ejaculation. Build confidence to quit sexual activity, maintain a regular lifestyle, avoid overtime work, balance your diet, and moderately increase the intake of high-quality protein foods. Avoid spicy and stimulating foods, exercise more, and improve your physical condition. Follow-up is necessary. Premature ejaculation can be relieved, but the treatment usually takes a long time and is prone to recurrence. Therefore, during treatment, it is essential to actively cooperate with the doctor's medication plan. Additionally, patients should have a light diet, avoid stimulating foods, and not smoke or drink beer.

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