Ejaculation-induced impotence: Can it be restored by quitting masturbation?

Patient's question:

Hello doctor, having sex for 9 years, twice a day, now severe premature ejaculation. Can I completely recover without medication by completely giving up sex? How long can it take to completely recover?

Doctor's answer:

Hot flashes, excessive thirst, sweaty palms and soles, dry mouth and throat. Additionally, it may include issues like premature ejaculation, nocturnal emissions, and frequent ejaculation. Alternatively, it may manifest as sore waist and knees, fatigue intolerance, persistent weakness, cold limbs, and a preference for warmth over cold. Most importantly, maintaining a healthy lifestyle, regular exercise, avoiding prolonged sitting, abstaining from alcohol, refraining from frequent sexual activity, not riding bicycles, avoiding spicy foods, and not overworking. As long as these measures are followed, lifestyle habits can gradually and completely recover. It typically takes about 1 to 3 months to fully recover.

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