Does masturbation lead to kidney deficiency, impotence, and premature ejaculation?

Patient's question:

Twenty years of sexual activity has led to kidney deficiency, impotence, and premature ejaculation. I engage in little physical activity and sweat profusely with minimal exertion. How long should I abstain from sexual activity, like me, to return to normal? Here is the herbal treatment plan:

Doctor's answer:

Except for the herbs used, which are for nourishing the kidney yang, it is recommended to take medication for conditioning, approximately for about a month. Pay attention to maintaining good lifestyle habits, avoid excessive sexual activity, engage in many outdoor activities, and have a balanced and nutritious diet. Generally, the condition can be fully recovered within a year. Premature ejaculation can be relieved, but the treatment process is usually slow, and the condition is prone to recur after treatment. Therefore, during treatment, medication should be used according to the specific symptoms. Additionally, patients should avoid sitting or riding for long periods.

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