How to deal with ED and premature ejaculation caused by excessive masturbation

Patient's question:

Excessive sexual activity, having it several times a day for over ten years, now not hard, accompanied by incomplete urination

Doctor's answer:

It is recommended that you:
1. Distract your attention and avoid overthinking.
2. Do not use overly thick blankets; opt for lighter ones.
3. Maintain a proper sleep schedule and stay active.
4. Avoid reading harmful books and focus on training or practice instead.
5. During dinner, reduce your intake of stimulating foods, such as alcohol and chili peppers.
Adjusting your mindset is very important. Consider the possibility of prostatitis caused by excessive sexual activity or kidney deficiency. It is advisable to visit a hospital for a routine prostatic fluid examination. If prostatitis is detected, follow the doctor's guidance. If not, you may consult a traditional Chinese medicine department for herbal treatment. It is essential to abstain from sexual activity during this time.