What should I do if I ejaculate too quickly?

Patient's question:

Males ejaculate too quickly. 51. Penis inserted for 1-2 minutes and ejaculated. How is it within the range of premature ejaculation? What to do if ejaculation is too fast?

Doctor's answer:

Your condition is premature ejaculation. It may be related to factors such as irregular lifestyle, long-term fatigue, insufficient sleep, excessive sexual activity, high psychological stress, bad mood, or phimosis. It is recommended that you pay attention to the balance between work and rest. It is best to go to bed before 11 p.m. and wake up before 6 a.m. or 7 a.m. each day, take naps, eat a light and nutritious diet, avoid spicy and cold foods, and prevent cold-induced reactions in your life. You can also take traditional Chinese medicine to regulate it. Alternatively, you can consider surgery to reduce the quality of sexual life. Wish you good health!

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