Patient's question:
I always feel that my sexual function is not particularly good. Later, I went to the hospital for some detailed examinations. The doctor said that I need to supplement testosterone. But I don't want to take medication. I want to replenish it through diet. What should men eat to boost testosterone?Doctor's answer:
Testicular function in males is often impaired due to a lack of testosterone in most cases. Specific methods of supplementation should be recommended by a doctor. It may involve taking oral testosterone pills, but such medications are hormonal and require careful dosage control, as they should not be used for long periods. If you prefer to supplement through diet, you can consume more animal tendon products. Beef tendon and dog tendon are both good options.