Natural health methods

Author: Xu Qingshan
Publisher:
Publish Date: 2003-07-01
Features: Includes three small books in the "Healthy Life DIY Series," which may provide a convenient gateway for you to build a healthy life. "Natural Wellness Method" applies traditional Chinese medicine theory, through dietary regulation and traditional wellness practices, to keep the body and mind in a natural state, preventing various diseases. "Green Tea Health Method" uses the commonly found green tea as a tool for wellness, promoting health through tea drinking and treating illnesses with tea, offering a fresh perspective. "Alternative Therapies" provides various Chinese and Western therapies that may seem unconventional but are simple, practical, and often yield unexpected results.