What exactly causes an erection to be soft

Patient's question:

The doctor, due to my long-term separation from my wife, I unknowingly developed the habit of sexual intercourse. Now I realize that the time we spend having sex is getting shorter, and my erections are not firm. I am very worried now.

Doctor's answer:

Excessive sexual activity can lead to many harmful effects. The issues you mentioned, such as weak erections and short sexual duration, could both be consequences of overindulgence in sex. Medical experts recommend abstaining from sexual activity in daily life and actively engaging in physical exercise, particularly the practice of Qigong, to improve physical and mental health and enhance mental control. It is also important to closely monitor your condition. If the symptoms do not improve, it is essential to seek medical attention at a reputable hospital for thorough examination and targeted treatment. Weak erections are prone to recurring, requiring long-term medication.

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