What to eat daily is good for the penis and testicles?

Patient's question:

I'm not very good in that aspect. Sometimes I cannot get an erection, and sometimes I experience premature ejaculation again. The quality of my sperm is also not very good. I have taken some medication before, but the effect is not very significant, so I want to treat it through dietary therapy. Hello, what do you usually eat that is good for the penis and testicles?

Doctor's answer:

It is beneficial to consume foods rich in trace elements more often to help stabilize the penis and testicles. Pay attention to digesting trace elements and vitamins. In clinical diagnosis, it is recommended to eat more mulberries, Chinese yam, goji berries, and pig kidneys and chives. If you often stay up late and feel cold, you can also eat more dog meat and mutton. Of course, diet should only be used as a supplementary method. If the condition is more severe, it is still necessary to combine it with medication treatment. For patients with urological diseases, timely treatment can reduce the likelihood of recurrence. If left untreated, it may affect your overall health. Therefore, patients should seek timely symptomatic treatment and maintain a regular lifestyle, avoiding prolonged sitting. Wishing you a speedy recovery.

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