Patient's question:
Doctor, I have been suffering from erectile dysfunction and premature ejaculation for several years. It's always difficult for me to get erect, and I think about it, but my body doesn't respond. If I manually stimulate it, I can get erect, but it's not hard, and I quickly want to ejaculate. My foreskin isn't long, and my penis development is normal, with no size issues. I used to have frequent sexual activity, but it's been better in the past two years, averaging about one or two times a month. I feel my body isn't as weak as before, but my erectile dysfunction and premature ejaculation haven't improved. I don't feel any other discomfort, and my health is generally good. I don't know what medicine I should take.Doctor's answer:
Erectile dysfunction and premature ejaculation are often accompanied by symptoms such as kidney deficiency. It is important to nourish and tonify the body promptly, without resorting to indiscriminate medication.Recommendations:
- For the regulation of kidney deficiency-related erectile dysfunction and premature ejaculation, it is advisable to restrain sexual activity.
- Consume foods that support kidney health and boost yang energy regularly. Recommended foods include:
- Sparrows
- Dog meat
- Lamb
- Sea shrimp
- Sea horse
- Kidney beans
- Softshell turtle
- Loach
- River shrimp
- These foods can also be prepared as tea or infused in alcohol for consumption. This approach is effective in tonifying the kidneys and yang for men, as well as stabilizing the treatment of premature ejaculation.
- Incorporate physical activity into your routine to restore vitality. With consistent regulation, improvement can be achieved.
- Premature ejaculation is manageable.