Masturbation transition leads to insufficient hardness of erection, premature ejaculation, seeking help on what to eat

Patient's question:

We often have sex, and now we are getting married. During sexual activity, he doesn't get hard enough and often loses his erection. He has abstained from sex for over a month now. A pharmacy recommended using Yimsak tablets, but I don't know if they will be effective.

Doctor's answer:

According to your description, if you have male issues such as kidney deficiency, impotence, and premature ejaculation caused by sexual activity, it is important to nourish and replenish your body promptly, rather than using drugs indiscriminately.
Recommendations:
- For the regulation of kidney deficiency, impotence, and premature ejaculation, it is advisable to abstain from sexual activity and restrain from frequent intercourse.
- Nourishing methods can include drinking herbal infusions or brewing herbal wine, which have a good effect on boosting male kidney health, enhancing vitality, and stabilizing premature ejaculation issues.
- On a daily basis, you can engage in regular physical activity to restore your energy.
- It is recommended to consume foods that support kidney health and strengthen essence, such as lamb, quail, softshell turtle, walnuts, shrimp, and oysters. Combining these dietary adjustments with proper regulation can yield positive results.
- Premature ejaculation is prone to recurrence, so long-term medication may be necessary.

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