What methods are there for male sexual function exercises?

Patient's question:

Married to my wife for a while, but every time during intimacy, she doesn't seem very happy. Are there any methods for male sexual function training?

Doctor's answer:

Sexual function is the main indicator of male sexual ability. Through proper exercise, it can help to completely restore sexual function. Enhancing sexual climax speed and helping patients control ejaculation are also benefits. Men can also use the method of interrupting urination to find self-stimulation. This is a very old exercise method for enhancing male sexual function. Common methods include anal contraction exercises. Through simple anal contraction exercises, pelvic floor muscle strength and coordination can be improved, pelvic blood circulation stabilized, and sexual ability enhanced.

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