How can premature ejaculation be treated?

Patient's question:

Recently, I have been feeling uncomfortable when I go out with my friends. Before marriage, I had frequent sexual activity, but after marriage, I experienced early ejaculation accompanied by dizziness, fatigue, depression, and a sensation of heat in my private area, followed by a white discharge. What should I do? How can I treat premature ejaculation?

Doctor's answer:

If you want to treat premature ejaculation, you should first go to the urology department of the hospital for a thorough examination. This way, the doctor will provide you with systematic treatment based on your condition. At home, there are no good methods, but you must pay attention to abstaining from sex because it is a very bad habit. Long-term sexual activity can lead to premature ejaculation and early ejaculation, and the treatment is also very difficult.
Rest regularly, enhance physical exercise, and maintain a good mood. Eat more black beans, black rice, black sesame seeds, and black wood ear. When you are thirsty, drink some goji berry tea. Do not drink indiscriminately, and have a moderate sex life to avoid indulgence. Pay attention to the balance of yin and yang, cold and heat, and the adjustment of meat and vegetables. People with yin deficiency should eat more black fungus, kelp, seaweed, lily bulbs, etc., which have a slightly cooling nature, and eat less spicy and fried foods.

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