What foods are good for treating premature ejaculation?

Patient's question:

Recently, I've been working overtime a lot during my own training and have been feeling quite severe lower back pain. What's most frustrating for me is that I've experienced premature ejaculation again. Sometimes, it happens very quickly after we start, and my wife is obviously not happy, even though she tries to hide it with words. Yesterday, I met a good friend who told me that eating many kidney-tonifying foods can help treat premature ejaculation and stabilize the marital relationship. What foods are good for treating premature ejaculation?

Doctor's answer:

The tip of the penis enters the vagina and ejaculates, or ejaculates within one minute after sexual intercourse, is called premature ejaculation. The foods that treat premature ejaculation are: 1. Black fungus. Traditional Chinese medicine has always believed that black fungus has the effects of nourishing the body, clearing the lungs, replenishing qi and blood, and soothing pain. Black fungus is also a commonly used prescription for treating lower back and leg pain, kidney deficiency, qi deficiency, hemorrhoids, and postpartum weakness. 2. Donkey. As the saying goes, "There are dragons in the sky and donkeys on the ground." Donkey meat is flavorful and is a high-protein, low-fat meat. Traditional Chinese medicine believes that donkey meat has the effects of replenishing qi, promoting blood circulation, and benefiting the liver and kidneys. 3. Cowpea, also known as long bean. Most importantly, it is good for the spleen and stomach, and it is also good for the kidneys. Li Shizhen once praised its ability to "nourish qi, replenish the kidneys, strengthen the spleen and stomach, promote the movement of the five internal organs, nourish the stomach, and generate essence."

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