What should men eat for infertility?

Patient's question:

I've been married for several years and have never had children. My wife and I tried many folk remedies, but none worked. On weekends, I went to the hospital for infertility testing, and the results said it was male infertility.

Doctor's answer:

The cholesterol, arginine, and zinc in nutritional components are most closely related to fertility. Cholesterol is an important raw material for the production of sex hormones. Consuming more animal internal organs such as liver, brain, intestines, and stomach in moderation can help in the production of sex hormones. Arginine is a necessary component for sperm formation. As it is a basic component of protein, consuming more protein-rich foods such as lean meat, fish, eggs, and milk can aid in fertility. For infertility patients, timely treatment can reduce the incidence of the condition. If left untreated, it can affect fertility. Therefore, patients should seek timely and targeted treatment, and maintain regular sexual activity in daily life to avoid prolonged sitting. Wishing you a speedy recovery.

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