How to treat premature ejaculation?

Patient's question:

When I turned 40, my sexual performance improved, but I always felt exhausted after each session. My penis did not get fully erect, and recently, I've even experienced premature ejaculation. It's even harder to make my wife reach orgasm. Our sexual encounters are extremely short, and my glans is very sensitive, which is why I always premature ejaculate. How can premature ejaculation be treated?

Doctor's answer:

The situation you mentioned should be considered caused by various factors such as kidney Yang deficiency, excessive physical exertion, prostate disease, poor lifestyle or dietary habits, among others. It is important to balance work and rest, avoid overexertion, prevent excessive mental stress, quit smoking and alcohol, restrain sexual activity, take additional oral medications, practice the interruption method during intercourse, and consume more zinc-rich foods. Generally, these measures can effectively alleviate symptoms or even lead to full recovery. If there is no improvement, it is recommended to seek a follow-up examination and treatment at a regular urology department in a hospital.

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