Patient's question:
I have a friend who recently told me that she has a prostate disease. Going to the bathroom is extremely painful for her. To prevent prostate diseases, I want to take early preventive measures. Could you please advise on how to prevent prostate diseases? Thank you.Doctor's answer:
It is essential to always maintain a light and healthy diet, quit smoking and drinking, drink more water daily, and ensure urination at least once every two hours. It is also crucial to always maintain normal and safe sexual behavior. Men who ejaculate more than twice a week have a significantly lower risk of developing prostate diseases. If married, sexual intercourse can be used for ejaculation to prevent bad habits such as prolonged sitting and holding urine. Engage in regular physical exercise every day, preferably running, squats, etc.